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February 24, 2017

Today's story and Food for Thought.

A good friend of mine told me that her boyfriend was suddenly distant and cold with her.

"The more I ask him what's wrong, the more I feel him shutting me off," she said.
"I try to be nice, I offer to make him coffee or food, I make sure he knows I am there for him if he needs me... . I went to see him at work and he was visibly annoyed... . I don't know what I did wrong and he won't tell me and I am going cr...

November 10, 2016

What the heck just happened between us? 

Couples, this one is for you.

Women, how often have you heard yourself say in utter frustration:
"But all I wanted to do was tell you what happened..."

Men, how often have you heard yourself say (with equal measure of frustration):
"But I was just trying to help you..."

Only to discover that you somehow managed to upset, irritate and anger your partner for some mysterious, incomprehensible reason.


October 1, 2016

Here is this week's Food for Thought.

Let me share the story of Jane. It is not her real name, of course, but it is her real story.
She is an old friend of mine and right now she is going through a crisis.
It is the same crisis she's been through before. Many times and for many years.

It's one of the repeated problems people have.
Usually they will cluster around these 4 areas:
Money, Career, Relationships and Health.

In my friend's case, it's...

September 24, 2016

This blog is about the Negative Ego and the way it goes about destroying people's lives. 

Here is Food for Thought on this very important subject.

Among the many voices we hear inside our heads, there is one particular voice we need to learn to recognize as quickly as possible.

Recognize, and - dismiss it!

It is a voice that interprets everything that happens (or does not happen) to us and gives it its own spin. 
The spi...

September 9, 2016

Last night I finished reading yet another beautifully written book that had made me feel bad.

What do I mean by bad? - Hopeless.
And it takes a lot to make me feel this way.

It didn't last of course, because it is so foreign to who I am. Still, I was affected. I had to consciously shift out of this energy by remembering the truth:

Goodness and Truth always prevail.

Then I thought about the love I have
in my life and all the beautiful things...

July 23, 2016

When I talk about forgiveness, publicly from stage, or privately in a one-to-one conversation, the questions I hear are often the same.

“Why should I bother to forgive, when I have forgotten all of it long ago?”

“I haven’t even thought about the past in years. Why should I open that cesspool, drag it all back up, get upset all over again just so I can now forgive…????”

"Forgive??? Who should I start with? It took too long to just...

December 13, 2015

This post continues the conversation about forgiveness started in a previous blog.

1.  Why forgive? 

So that you can finally find peace. 

The person that is at peace with himself does not want to start wars, he doesn't want to kill, to get revenge, to prove himself or herself right.

When you are at peace with yourself you accept yourself, you don't try to be perfect (which it impossible and so you always fail at it.) You accept other peopl...

November 25, 2015

Both in my life and in my work, I come across so many misconceptions around forgiveness.

Think about the famous line from the book and the movie
"Love Story." "Love means never having to say you a
re sorry."

I can't even begin to imagine what it means. How many times have I heard it quoted?!

Why? Because is sounds romantic? Does it?

First of all - it is simply not true.
Loving means (among other things) being responsible to the person you love...

November 5, 2015

Another week has gone by...
In 8 days we will be celebrating Thanksgiving, my favorite holiday!

Isn't it wonderful that in this country, we have a national holiday designated to feeling grateful. 
What a fabulous tradition!


What better time to be talking about Gratitude - my favorite subject?

Yet something else is coming through, and when it happens, I listen.
So here it is.

The holiday season is upon us, and with it - for many - the dreaded...

November 16, 2012

A story from my own life.

A few years ago I felt like throwing an elegant party my birthday.

I decided to do it at a wonderful local restaurant, in a cozy and comfortable banquet room that felt just right.
I believe we had about 25 people at the party, seated at four tables, 6 people per table or so. It was an intimate gathering of friends, where most people knew each other very well.

Dinner was served, then desert. "Happy Birthday" was sung a...

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